A program for women who feel overwhelmed by external pressures and their own insecurities
Embark on a transformative journey centred on nurturing and recognizing your inner strength. Step by step, peel back the layers of societal pressure and self-doubt to discover the empowered, resilient self that resides within.
Master the art of maintaining healthy boundaries in all aspects of life, whether personal or professional. This offering focuses on strategies for asserting oneself without guilt, creating the space for genuine joy and pleasure.
Unlock your full potential in life with beautifully expressive exercises and scientifically backed techniques designed to foster self-discovery and acceptance. Fearlessly explore true capabilities while creating a path to joy-filled and empowered living.
Sara Aranel (social anthropologist B.A., certified brain coach and postpartum doula)
She has been supporting women and children for more than 15 years through a blend of social and pedagogical sciences, embodied spirituality and expressive art. As a teacher in kindergarten and primary school and as an organizer of women circles she set it as her main goal to create aesthetic, loving and safe spaces for people to feel seen and embraced. She experienced first hand how such spaces gently transform and empower people.
After finding herself on a brink of burnout a few times she realized that she is in fact an HSP and that she needs to provide herself with a safe space just as well. She started to explore this fragile balance between the outer and inner world and how they can lovingly coexist. On the basis of these learnings she started to understand that the ability to create these safe spaces is her special strength that brings value and fulfillment to her own life and lives of others. She now believes that with a little help of joy, pleasure and loving support we can all shine and thrive.
In her free time you will most likely find her somewhere by a lake, river or forest listening to birds and foraging wild flowers for herbal teas or in some cute cafe drinking coffee and reading a good book.
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